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Prenatal & Pregnancy Tips | Postpartum Care | Craniosacral Therapy | Massage Therapy | Holistic Health

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What Are The Benefits Of Prenatal Massage?

Learn about how pregnancy massage can help alleviate muscle tension, support mood regulation, prepare the body for birth, and more! Understand contraindications or reasons to not get a prenatal massage.

How Does Massage Therapy Help With Postpartum Recovery?

Learn about how postpartum massage can help alleviate muscle tension and discomfort after birth, help with sciatica pain, pelvic and hip pain, and body aches, reduce stress and anxiety, improve sleep, regulate hormones, enhance breastfeeding comfort, and more!

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✨ Mama & Baby Spa Day – A Special Wellness Experience ✨

We are teaming up with @naturalresourcessf this month to offer the Mama & Baby Spa Day to families in San Francisco!

This one-hour session provides personalized care from three

✨Benefits of Prenatal Massage✨

🤰 Physical Relief: Melt away common pregnancy aches, reduce swelling, and boost circulation to help you feel more at ease in your changing body.
💆&zwj;♀️ Emotional Regulation: Gentle touch helps balance stress hormon

Happy Mother’s Day to all the beautiful, strong, and nurturing mothers out there! Your love, resilience, and devotion inspire us every single day. You are truly amazing—today and always.

You all inspire us and we are here to support you

East Bay Mamas — we’re back at East Bay Birth Collective!

Our beloved Mama & Baby Spa Day is continuing this month with an hour filled with self care for you and your baby.

This special event is all about nurturing you and your litt

Every journey needs a village, and we’re here to help build yours — because you deserve support every step of the way.

Schedule An Appointment